Self care is important for your health. You can not help others when your fuel level is on empty. Take time out for you.

I love lashes, skin, brows, and basketball. A Fun fact: I may be under 5ft but I played basketball in high school and I love the game. ...

Do you apply sunscreen daily? Yes, Its in my moisturizer and foundation. That's not good enough. This article explains why I do not...

Walking is a great stress reliever. Did you know walking is also beneficial for your skin? Walking increases your blood flow. This is...

Today, April 2nd is world autism awareness day. Autism affects 1 out of every 150 children around the world. Nearly two-thirds of...

Four years ago, my dream of creating a top notch spa experience began. What started in a small 300 square foot studio treatment room with...