Did you know your body has an internal drainage system? Your lymphatic system has a very important job of getting rid of toxic waste. At...

Anybody else kids or coworkers walking around coughing, sneezing, wheezing like they are in a medicine commercial? Boost your system by...

WHY DIGITAL DETOX? Computers, cell phones and other digital devices make life more convenient in many ways, but constant digital...

Who else is enjoying the first snow of 2019? ❄️ Apply SPF to protect your skin from UV rays before hitting the slopes ⛷🏂 or going out...

The key to healthy happy hands:👏🏼 1. Exfoliation to get rid of dead skin cells. 2. Hand cream to moisturize your hands.

Transitioning from 2018 to 2019.